An important and unfortunately often overlooked aspect to our physical health is our emotional health. The complex interrelationship between physical and emotional health is undeniable. Most people have learned from experience that it is often a challenge for them to feel joy and excitement towards life when coping with illness whether it is an acute or chronic condition. It is also difficult for our bodies to feel good when we are having emotional or relationship difficulties. Health is the expression of the harmonious relationship between the body and mind.